Do you live your life automatically? Do you ever have feelings of disconnection, immobility, or
purposelessness? If so, conscious coaching—a potent technique that makes you more self-aware, deliberate, and in tune with who you really are—might be in order.
Setting goals is only one aspect of conscious coaching; another is realizing your own self.
Conscious coaching may be necessary if you:
We provide individualized, one-on-one coaching sessions. Understanding where you are now and where you aspire to be is the first step in our process of deep listening. We then assist you in reestablishing your connection to your inner knowledge through thought-provoking questions, introspection, mental tools, and guided activities.
You’ll become more clear-headed, let go of internal obstacles, and start making choices that are genuinely in line with your values.
Through video sessions, in-person meetings, or phone conversations, we establish a secure, open, and empowered environment for your development.
One kind of life coaching that emphasizes awareness, inner transformation, and mindfulness is called conscious coaching. It assists you in looking inward rather than solely at success on the outside (such as careers or accomplishments).